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Thomas Family Medical Practice
Weight Management
A Healthier You Starts Here
Managing weight is about more than the numbers on a scale. It is about feeling better, moving more easily, and reducing the risk of long-term health issues. At Thomas Family Medical Practice, we offer a supportive, medical approach to weight management that focuses on your unique needs, goals, and lifestyle.
Whether you are beginning your health journey or have faced challenges in the past, we are here to help you move forward with confidence.
Our Approach to Weight Management
We understand that every person has a different experience with weight. That is why we take a personalised approach that includes:
Comprehensive health assessments
We begin by reviewing your medical history, current health, and personal goals.Nutrition and lifestyle advice
We guide you with practical and sustainable strategies that work in daily life.Ongoing support
Regular reviews help you stay on track, adjust your plan, and celebrate progress.Allied health referrals
We can connect you with dietitians, exercise physiologists, or mental health professionals if needed.Medical treatment options
Where appropriate, medication may be discussed as part of a safe and structured plan.
Who Can Benefit from Weight Support?
This service is ideal for individuals who:
Want to lose or maintain weight in a safe way
Have chronic health conditions such as diabetes or high blood pressure
Experience stress-related or emotional eating
Want to improve sleep, energy, or physical movement
Need support after trying other methods that did not work long-term
Why Healthy Weight Management Matters
Improving and maintaining a healthy weight can lead to:
Lower risk of heart disease and type 2 diabetes
Better mental health and emotional well-being
Improved movement and joint comfort
Better sleep and daily energy
A boost in confidence and self-esteem
Our goal is to help you build habits that support your health for the long term.
We are here to help!
Our reception team is here to assist you with more information and to schedule your appointment. These appointments will also be available to book on HotDoc for your convenience.
What to Expect During Your Visit
In your first appointment, your doctor will:
Review your health and lifestyle background
Talk about your goals and any past challenges
Develop a realistic plan suited to your life
Schedule follow-ups and progress check-ins
Offer motivation and make adjustments when needed
We are here to support, not judge. Your care is always delivered with understanding and respect.
Frequently Asked Questions
No referral is needed. You can book directly with one of our general practitioners. We may refer you to other health professionals during your care if required.
Yes. After reviewing your medical background, your doctor may suggest options that include safe and approved medication.
We offer general guidance on food and nutrition. For detailed meal planning, we can refer you to a qualified dietitian.
This varies by person. Many patients start with monthly reviews and adjust based on progress and comfort.
Standard consultation fees apply. However, if you have a care plan or health care card, you may be eligible for bulk billing in some cases.
Yes. Our doctors will carefully consider any existing conditions and tailor your care accordingly.
We understand the emotional side of weight concerns. If helpful, we can involve a psychologist or counsellor as part of your support.
Yes. Our approach can be safely adapted for seniors and those with mobility concerns or chronic conditions.
Exciting New Initiatives
We are rolling out new services to help ensure optimum health for all our patients. These include:
Heart Health Checks
Routine checks for individuals aged over forty to assess and support long term heart health.
DMMR
Home Medications Review in collaboration with DMMR Australia for eligible patients seeking medication support.
Chronic Condition Management Plan
Care Plans for eligible patients to help manage ongoing health conditions with professional support.
Free Flu Vaccinations
Protect against seasonal influenza. Book now for your flu shot if you are eligible for a free vaccine.
National Cancer Screening Programs
Screening for eligible patients to detect cervical, breast, lung or bowel cancers early.